For teens: How to survive a crisis without making things worse (Part 1)
Guest writer: Jesse Weller, M.A. Source: my-borderline-personality-disorder.com via HealingFromBPD on Pinterest Have you ever found yourself feeling like the world is about to end? Maybe you just had a fight with someone you really care about. Maybe you experienced...Emotional decluttering and chain analysis
Cluttering Is About Our Feelings, Not About Piles of Papers” – (From Clutter-Proof Your Business) In my clinical work quite often I hear about moments in which people struggle with problematic situations such as arguments with others, emotional outbursts,...Emotion Regulation and Emotional Intelligence
On November 8th, 2012 a new DBT skills module on Emotion Regulation will start at the East Bay Behavior Therapy Center. Emotion regulation skills refer to the “ability to control one’s response to emotions.” Emotions are complex systems formed by...How does trauma or Post-Traumatic Stress Disorder affect you?
Since 2001 the US government has been involved in combat in Operation Iraqi Freedom and Operation Enduring Freedom (OIF/OEF) in Iraq and Afghanistan related to the Global War on Terror. As of September 2010 over 1.9 million U.S. service members have been deployed to...
