


Superthinkers: Are you seeing anxiety everywhere? (1min read)
Sometimes it can feel like anxiety is everywhere, in these moments it may be helpful to take a break from the media. #superthinker #selfcare
Parent Series: Are Your Children Refusing to go to School?
When your child refuses to go to school, can be representative of a larger issue at play. It’s not always just your child being oppositional and argumentative, but could also be an expression of anxiety or depression.

Superthinkers: Is your anxiety keeping you from your values? (1 min read)
Just because it may feel like your anxiety can’t live without you, doesn’t mean you have to let it dictate your life. #superthinker
Superthinkers: Is worrying keeping you from your values?(1min read)
Worrying isn’t productive especially when it gets in the way of the things you need to do.. unless you have a friend to hit you over the head and knock the thoughts out of you. #superthinker