Learn how Adam Grant deals with criticism (2 min video)
Adam Grant is a psychologist we like to follow– he’s an organizational psychologist, tenured professor at Wharton, and the author of Give and Take and Plan B. In this video, he explains a few ways to deal with difficult criticism that you may be dreading,...
Read a review of Escaping the Emotional Rollercoaster (<1 min read)
We love it when people discover our books, and it’s so gratifying when they like it! We want to thank Leann of shelf_aware_ on Instagram for reading Dr. Z’s new book and finding it helpful! We’re glad Dr. Z’s warmth and wit came through to her...September quiz: OCD fun facts
[quiz-cat id=”11232″]Superfeelers: a 3-minute video with Noticing and Naming Skills (part 1)
https://eastbaybehaviortherapycenter.com/wp-content/uploads/2018/08/superfeeler2.mp4 Dr. Z created this short video introducing the skills of noticing and naming. Check out the video, and we hope you find it...