TELEMENTAL HEALTH IS AVAILABLE.

Is your teen a super-feeler?

If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with its...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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