See one of the latest reviews for Escaping the Emotional Rollercoaster (1 min read)
We are always so excited to see people’s reactions to Dr. Z’s books. We recently saw this one on the Amazon page for the book, that has us feeling quite proud and grateful: Dr. Z is not only a great therapist who helped my son immensely, but she is so...
ADAA: The Nuts and Bolts of Working with BDD, Rumination, and Suicidal Ideation
As the chair of the Clinical Practice Symposium Subcommittee, Dr. Z is hosting the 2019 ADAA Clinical Symposium, which is happening in just a couple months! The ADAA conference will be in Chicago, from March 28-31. The clinical practice symposium will be on the Friday...
Superfeelers: Learn how to cope with intense feelings
Dr. Z recently wrote an article for MediBank on how people can begin to cope with their intense feelings. She presents the following scenario: Suppose you and I are having a conversation, and you are given two choices: Option A: You never have to have these awful...
What do our clients think about exposure work? Read a review! (1 min read)
Thank you to our hardworking clients who left reviews and feedback on their exposure work! This client wrote, Exposure is a great way to help with compulsions and obsessions. They help you get out of your comfort zone and become comfortable with your fears....
