Acceptance and Commitment Therapy, Anxiety, Behavior change, Cognitive Behavioral Therapy, Empirically supported treatments, Obsessive Compulsive Disorder, OCD series: adults
In the past some academicians and clinicians discussed the difference among “health anxiety, somatic obsessions, or hypochondriasis” while others have looked at their commonalities (e.g. Taylor & Asmundson, 2004). Clinically speaking, all these terms...
Acceptance and Commitment Therapy, Anxiety, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Empirically supported treatments, Obsessive Compulsive Disorder
Procrastination refers to intentionally, volitionally delaying or putting off tasks, activities, projects despite their importance and negative consequences in your day-to-day life. These tasks could be related to work, school performance, daily living (laundry,...
