Behavior change, Empirically supported treatments, Interpersonal problems
Do you ever notice that relationships, across the board, are complicated, difficult and require different types of attention? Do you ever notice that no matter how hard you try, relationships are still difficult? If you answer yes to any of these questions, you may...
Behavior change, Interpersonal problems
In my previous post, Anger specialists (1), Why did I become angry?, I presented a definition of problematic anger, introduced the difference between a healthy anger chain and a problematic one, and discussed the most common factors that lead a person to be angry:...
Behavior change, Cognitive Behavioral Therapy, Interpersonal problems
Quite often in therapy, either my clients or their significant others ask me, why did I became angry? What happened? Why am I such an angry person? I decided to answer those questions in detail in a series of posts about anger that will specifically describe why a...
Acceptance and Commitment Therapy, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Interpersonal problems
In my previous post, “Anger: Behavior account-ability and response-ability,” I described the components of problematic anger responses: high levels of physiological arousal, strong emotions, thinking traps, and aggressive behaviors. Particular emphasis was placed on...
Acceptance and Commitment Therapy, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Interpersonal problems
“Speak when you’re angry and you will make the best speech you will ever regret” Dr. Laurence J. Peter Over the years I worked with different clients struggling with angry reactions related to interpersonal conflict, trauma, and life issues in...
Anxiety, Behavior change, Cognitive Behavioral Therapy, Empirically supported treatments, Interpersonal problems, Uncategorized
Since 2001 the US government has been involved in combat in Operation Iraqi Freedom and Operation Enduring Freedom (OIF/OEF) in Iraq and Afghanistan related to the Global War on Terror. As of September 2010 over 1.9 million U.S. service members have been deployed to...
