TELEMENTAL HEALTH IS AVAILABLE.

Turtles All the Way Down reading

We are so excited to see John Green’s newest book, Turtles All the Way Down! Drawn from Green’s personal OCD experience, he is able to build a wonderful main character who suffers from OCD. Curious about the book but not sure whether you’ll like it?...

Scavenger Hunt at EBBTC!

Come join us on Saturday, October 7th for a free event at EBBTC!  We’ll be doing a fun scavenger hunt, playing with OCD and finding new ways of interacting with our anxiety, all while winning prizes along the way. Click on the image to see the full-size flyer....

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FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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