Quicksand of Agoraphobia: Part III
We had a wonderful talk with Diane Mengali, author of The Quicksand of Agoraphobia. She was very warm and open in sharing her experience, for which we are very grateful. We have revised the interview into four parts, to be released monthly. This is the third post. To...
Feedback for us from Anxiety and Depression Conference 2018
Dr. Z presented a talk called “From Super-Feelers to Super-Choosers: Acceptance and Commitment Therapy for Clients struggling with Emotion Regulation” at the Anxiety and Depression Conference at the beginning of April in Washington, DC. We got the...
Architect of Your Emotional Experience: Dr. Barrett TED talk
It may feel to you like your emotions are hard-wired and triggered and just happen to you, but they don’t… Emotions are guesses in the moment -Dr. Lisa Feldman Barrett This TED talk by Dr. Barrett refutes so much that we think we know about emotions and...Emotion Regulation Assessment
Is something about your moods really throwing you off lately? Maybe what you’re feeling seems too big to handle. Try taking our self-quiz for emotion dysregulation on our assessments...Updates from IOCDF Newsletter
We are happy to share some of our update from the OCD quarterly newsletter sent from the International OCD Foundation (IOCDF). In the beginning of the year, we were lucky enough to contribute towards clinicians’ learning and development through a 2-day workshop...Read something that means something
Separation Anxiety Disorder & Social Anxiety
The Compassionate Self Identity at work by Dr. Yotam Heineberg
Social Anxiety & OCD
Body Image Concerns
Phobias
Emotion Regulation
Body Image Concerns
Problematic Eating Behaviors
Seasonal Affective Disorder
Perfectionism
Procrastination
Acute Stress Disorder
