EBBTC books
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) presents concepts like Choice Point, real-life examples and tons of fun activities to help you manage and work through OCD.
Behavior change, EBBTC books
Adults suffer from OCD too. With this workbook, you will get real guidance, real skills, real how-tos, and real takeaways to keep and share with others about overcoming OCD episodes and getting your life back on track.
Parent series: general parenting
What is an IEP? It can be torture to watch your child struggle in school, but you don’t have to be alone. There are federal laws in place to support your family in meeting academic milestones. Support is defined as either modifications or accommodations to the...
Behavior change, Cognitive Behavioral Therapy, Interpersonal problems, Obsessive Compulsive Disorder, OCD series: adults
Many people experience doubts about their intimate relationships. They ask themselves, “is this the person for me?,” “Does this person truly love me?, “Is my partner being loyal?” “Is my partner cheating on me?” Clinicians make it clear that...
Anxiety, Cognitive Behavioral Therapy, Empirically supported treatments, Obsessive Compulsive Disorder, OCD series: adults
Most of the time the media has portrayed certain types of OCD such as cleaners, repeaters, checkers, and others through different sources including movies (e.g. As good as it gets, The Aviator, etc.), and TV shows (e.g. Monk). However, those presentations can...
Acceptance and Commitment Therapy, Anxiety, Behavior change, Cognitive Behavioral Therapy, Empirically supported treatments, Obsessive Compulsive Disorder, OCD series: adults
In the past some academicians and clinicians discussed the difference among “health anxiety, somatic obsessions, or hypochondriasis” while others have looked at their commonalities (e.g. Taylor & Asmundson, 2004). Clinically speaking, all these terms...
