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Super-feelers in business? (2 min read)

Super-feelers in business? (2 min read)

Mental health is rarely spoken about in the workplace. Even in places where management may understand the impact of psychological well-being, when mental health is brought up, it’s usually in a negative judgment. However, we know that people are worried,...
Hear Dr. Z’s upcoming training (in Poland!)

Hear Dr. Z’s upcoming training (in Poland!)

Dr. Z is doing a two-day, 4-hour webinar on using flexible exposures for OCD and anxiety-related disorders. It’ll be on October 20th and 21st, from 6pm to 8pm on Zoom. While a basic understanding of ACT is assumed of participants, Dr. Z will break down how to...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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