Superthinkers and superfeelers: Do you avoid your emotions? (1 min read)
This comic from the Awkward Yeti seems to capture so much about how superfeelers and superthinkers might interact with difficult feelings, and use technology and social media. Who can relate to going on Facebook, Twitter, Instagram, or Snapchat as soon as something...Superthinkers: Think you can think your way out of anxiety? (<1 min)
It feels productive to try and sort your anxious thoughts and think your way into making sense of them, but that’s just your brain heaping on more anxiety. Better to open the field of vision, so the anxiety is not a roadblock, and continue to move in line...
Superthinkers: Read about this recent graduates experience with OCD (2 min read)
Harrison Tunggal, recent graduate of UC Berkeley, reflects on his experience navigating OCD while working for the paper and throughout his undergrad. He also describes how the symptoms of OCD relate to graduation and his new phase of life. Read more here #superthinker...
Super-feelers: Are you going to this conference? Come see Dr. Z at the 26th Annual OCD Conference (1 min read)
Are you a super-feeler with super doubts? At this conference, Dr.Z will will show you the nuts and bolts of how to handle emotional noise that comes your way. You will learn to have an emotion before the emotion has you! More Info Here #superfeeler...
Super-feelers: Are you coming to hear Dr.Z talk about treating teen OCD? (1 min read)
Come hear Dr.Z discuss treating teen OCD with ACT and ERP on a panel this weekend! The panel will cover how to best adapt treatment to each individual teen. More Info Here #superfeeler #teenocd #ocd
