PIS Episode: Dr. Z on Perfectionism (Part 1)
Are you spending hours and hours getting things done to the point that you get trapped in your mind and don’t take action? If the answer is yes, this is a series you can listen to.
PIS Episode: Dr. Z on Perfectionism (Part 2)
Are you invested in doing things right and perfect? In this episode, I discuss what’s behind those perfectionistic behaviors and what you can do to handle them effectively.
PIS Episode: Dr. Z on Perfectionism (Part 3)
In this episode, I share five skills you can practice to handle the fear of making mistakes when it’s getting in your way of living a rich, purposeful, and meaningful life.
