Acceptance and Commitment Therapy, Anxiety, Values
Just because it may feel like your anxiety can’t live without you, doesn’t mean you have to let it dictate your life. #superthinker
Obsessive Compulsive Disorder, Acceptance and Commitment Therapy
Pure is a comedy drama fictional adaptation of Rose Cartwright’s memoirs about experiencing obsessive compulsive disorder. The show follows 24-year old, Marnie, who in the beginning feels isolated for having very strange sexual thoughts. She then discovers that...
Acceptance and Commitment Therapy, Anxiety, Cognitive Behavioral Therapy
What superpowers do you share with “The Ultimate Worrier?” #superthinker
Empirically supported treatments, Obsessive Compulsive Disorder
Emily DiNuzzo reports accounts of individuals with OCD and Pure O. Samantha Jean describes “I remember one of my therapists said you might not always be afraid of germs but [OCD] will always be there and it’ll come back in different ways,” Jean says. “The obsessions...