Anxiety Archives - Page 6 of 8 - https://eastbaybehaviortherapycenter.com

For parents: Anxiety 101

Acceptance and Commitment Therapy, Anxiety, Behavior change, Emotion Regulation, Interpersonal problems, Values

Anxiety is a normal part life; every human being is wired to experience anxiety. You may not like to hear this, but as we are wired to experience joy, happiness, and other comfortable emotions, we’re also wire to experience sadness, frustration, and anxiety- to name a...

Separation Anxiety Disorder

Anxiety, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Empirically supported treatments

A Child’s Unseen Battle: The Story of Separation Anxiety Every morning, when the sun spills through the curtains and the house stirs awake, the same dread creeps in. “What if today is the day they don’t come back?” It starts as a whisper in his mind, then grows into a...

An Assessment for Parents

Behavior change, Anxiety, Cognitive Behavioral Therapy, Values

Being a parent of a child or teen with emotion dysregulation, debilitating anxieties or OCD can be extremely confusing, scary and lonely. There’s a way to help. Get informed of where your kid’s struggles are coming from and learn how to effectively respond. Take our...

Body Dysmorphic Disorder

Behavior change, Anxiety, Cognitive Behavioral Therapy, Obsessive Compulsive Disorder

What is Body Dysmorphic Disorder?Body Dysmorphic Disorder (BDD) is seeing as a form of Obsessive Compulsive Disorder (OCD) because it’s characterized by intrusive thoughts related to physical appearance, beliefs about others paying particular attention to those...

Body Image Issues: Self-Assessment

Behavior change, Anxiety, Obsessive Compulsive Disorder

Are you constantly preoccupied with your body? Do you count calories obsessively, more than others around you? Has your body image kept you from doing things you love? Have you avoided people and situations because of you’re scared of hopefully being judged or...

Gay OCD

Anxiety, Behavior change, Cognitive Behavioral Therapy, Obsessive Compulsive Disorder, OCD series: adults

What is Gay OCD? One type of obsessive compulsive disorder that have been very minimally researched is Gay OCD that involves obsessions and compulsions around sexual orientation. Sexual orientation fears may involve fear been sexually attracted to individuals of the...

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