Behavior change Archives - Page 10 of 36 - https://eastbaybehaviortherapycenter.com

See one of the latest reviews for Escaping the Emotional Rollercoaster (1 min read)

We are always so excited to see people’s reactions to Dr. Z’s books. We recently saw this one on the Amazon page for the book, that has us feeling quite proud and grateful: Dr. Z is not only a great therapist who helped my son immensely, but she is so...

Clinicians: Train with Dr. Z online!

Behavior change

We’re so excited to announce the Dr. Z will be doing a 6 week online course for all the clinicians who are yearning for training in how to treat OCD through ACT (Acceptance and Commitment Therapy), ERP (Exposure-Response Prevention) and ERT (Emotion Regulation...

ADAA: The Nuts and Bolts of Working with BDD, Rumination, and Suicidal Ideation

Behavior change

As the chair of the Clinical Practice Symposium Subcommittee, Dr. Z is hosting the 2019 ADAA Clinical Symposium, which is happening in just a couple months! The ADAA conference will be in Chicago, from March 28-31. The clinical practice symposium will be on the Friday...

Superfeelers: Learn how to cope with intense feelings

Behavior change

Dr. Z recently wrote an article for MediBank on how people can begin to cope with their intense feelings. She presents the following scenario: Suppose you and I are having a conversation, and you are given two choices: Option A: You never have to have these awful...

What do our clients think about exposure work? Read a review! (1 min read)

Behavior change

Thank you to our hardworking clients who left reviews and feedback on their exposure work! This client wrote, Exposure is a great way to help with compulsions and obsessions. They help you get out of your comfort zone and become comfortable with your fears....

Enter to win a copy of Escaping the Emotional Rollercoaster!

Behavior change

Dr. Z’s newest book, Escaping the Emotional Rollercoaster, was released six months ago! We are so happy to see the impact it has made with its readers, and hope that others who find that they are emotionally sensitive will also be able to benefit from the...

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See one of the latest reviews for Escaping the Emotional Rollercoaster (1 min read)

Clinicians: Train with Dr. Z online!

ADAA: The Nuts and Bolts of Working with BDD, Rumination, and Suicidal Ideation

Superfeelers: Learn how to cope with intense feelings

What do our clients think about exposure work? Read a review! (1 min read)

Enter to win a copy of Escaping the Emotional Rollercoaster!

GET 20% OFF with the code ACT20

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GET 20% OFF
with the code ACT20