Clinicians: Train with Dr. Z online!
We’re so excited to announce the Dr. Z will be doing a 6 week online course for all the clinicians who are yearning for training in how to treat OCD through ACT (Acceptance and Commitment Therapy), ERP (Exposure-Response Prevention) and ERT (Emotion Regulation...
ADAA: The Nuts and Bolts of Working with BDD, Rumination, and Suicidal Ideation
As the chair of the Clinical Practice Symposium Subcommittee, Dr. Z is hosting the 2019 ADAA Clinical Symposium, which is happening in just a couple months! The ADAA conference will be in Chicago, from March 28-31. The clinical practice symposium will be on the Friday...
Superfeelers: Learn how to cope with intense feelings
Dr. Z recently wrote an article for MediBank on how people can begin to cope with their intense feelings. She presents the following scenario: Suppose you and I are having a conversation, and you are given two choices: Option A: You never have to have these awful...
What do our clients think about exposure work? Read a review! (1 min read)
Thank you to our hardworking clients who left reviews and feedback on their exposure work! This client wrote, Exposure is a great way to help with compulsions and obsessions. They help you get out of your comfort zone and become comfortable with your fears....
