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Read what our client had to say about exposure

Read what our client had to say about exposure

We sincerely appreciate reading our clients’ opinions of exposure work! This client said, Most of the exposures I’ve done are working pretty well! I’ve gotten rid of lots of my habits, but I wish there were more than two different exposure types,...
Look back on OCD Awareness week (1 min read)

Look back on OCD Awareness week (1 min read)

  October 7-13 was OCD Awareness week, and they used the hashtag #RealOCD to bring together people from the OCD community in building public awareness and community. We are so happy to see so many people sharing videos and posts for the week, and to see familiar...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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