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TELEMENTAL HEALTH IS AVAILABLE.

Scavenger Hunt for kids with OCD

Behavior change

  EBBTC will be out in full force at the OCD Conference in San Francisco this coming weekend! They will be leading a scavenger hunt from 4 – 5:30pm for kids struggling with OCD.   For many kids, OCD can stop them from doing fun things in life and can...

Life in Rewind

Behavior change

  Ed Zine’s OCD was so severe, at age 24, that it took him seven hours to move from the end of his bed to the basement door in anticipation of meeting Michael Jenike, the psychiatrist who would help him. The mantra of ‘Time equals Progression,...

Unstuck: An OCD Kids movie

Behavior change

Produced by Kelly Anderson and Chris Baier, parents of children with OCD, Unstuck is about showing kids as they truly are, OCD experts. The movie focuses on what kids know, the challenges they have overcome and the tools they have learned to fight back. Watch the...
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FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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