Read a client review of exposure (1 min read)
Don’t believe the value we place in exposure work? Read it from our clients who have done it! This client wrote, Exposure therapy is SUPER helpful. It helps you face your fears and it really does help. You might feel a little uncomfortable a couple of times, but...Curious what exposure therapy would look like? See the stages to exposure
New clients often are concerned about getting started in treatment, thinking that the second they enter therapy, they’ll be asked to do exposures that they don’t feel ready for. This graphic outlines our general guidelines to anxiety/OCD exposure...
See what motivates our inspiring young clients through exposures! (1 min read)
Even when you know the value of doing exposure work, it can be hard work. Luckily, our clients can be very creative, and come up with their own ways for rewarding themselves for that work! This particular client created these motivational cards with fun activities to...
