Values Archives - Page 2 of 6 - https://eastbaybehaviortherapycenter.com

Superthinkers and Superfeelers: August Question of the Month! (<1min read)

Check out all the responses to the question of the month! There are so many different things that bring us moments of joy! What is something that makes you laugh? #superthinker #superfeeler...

Clinicians: What to do when parents come to therapy and ask you to “fix” their teen (2 min read)

Acceptance and Commitment Therapy, Values

Dr. Z recently posted a blog on the New Harbinger Publications blog with a tip for therapists helping frazzled parents with emotionally dysregulated teens. She outlines and begins to explain some initial steps to working with these parents from an ACT frame: Create...

Values Jounal

Values

‘It’s not about how long you live; It’s about how you live” is a quote you may have heard before, and it’s one that Dr. Nic Hooper, of the ACT Centre for Wellbeing, goes into explaining. He explains that how you live is not based on accomplishments, a set list of...

Superhero Therapy: an interview with Dr. Janina Scarlet

Anxiety, Exposure, Values

We had the distinct pleasure of getting a chance to talk with Dr. Janina Scarlet last month about her unique approach to therapy, called Superhero Therapy. This model uses clients’ connections and identifications with superheroes or fictional characters...

ACBS Recap #1: ACT 101 for Parents

Acceptance and Commitment Therapy, Behavior change, Values

Dr. Zurita Ona recently was in Seville for the ACBS Annual World Conference. Here, we recap one of her presentations: It’s Not My Fault, It’s Not His Fault: ACT 101 for Parents of Emotionally Dysregulated Teens. This presentation helped parents break the...

Positive Feedback Even Though Your Child Is Misbehaving

Behavior change, Anxiety, Interpersonal problems, Parent series: general parenting, Uncategorized, Values

Why is it that children enter the stage of the ‘terrible twos’? Is it due to genetics, or outside environmental influences? It’s likely a little of both, and one way to mitigate some of these negative behaviors is through using positive feedback. Research shows that...

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Superthinkers and Superfeelers: August Question of the Month! (<1min read)

Clinicians: What to do when parents come to therapy and ask you to “fix” their teen (2 min read)

Values Jounal

Superhero Therapy: an interview with Dr. Janina Scarlet

ACBS Recap #1: ACT 101 for Parents

Positive Feedback Even Though Your Child Is Misbehaving

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Separation Anxiety Disorder & Social Anxiety

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