Welcome to your Playing-it-Safe Questionnaire 1. I make sure to have all the necessary information before making a decision, so I don’t regret things later. 1 2 3 4 5 None 2. I put off an activity for a while until I’m feeling ready to do so. 1 2 3 4 5...
Are you struggling with perfectionism? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. 1. I often feel that no matter how much effort I put in, my work could always be...
Are you struggling with procrastination? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. This self-assessment for procrastination is called General Procrastination Scale (GPS) and was...
Welcome to your Anger self-assessment 1. People say that I fly off the handle easily? Always Very often Sometimes Rarely Never None 2. I still get angry when I think of the bad things that happened in the past? Always Very often Sometimes Rarely Never None...
Are you trying to figure out what's going on with your child/teen?? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. Read each one of the statements listed below and note the ones that...
Are you struggling with Depression Problems? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. This self-assessment for depression is called PHQ-9 and was developed by Dr. Robert L....
Are you struggling with Body Image Problems? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. Read each one of the statements listed below and note the ones that are true for you during...