Are you struggling with Depression Problems?
Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis.
This self-assessment for depression is called PHQ-9 and was developed by Dr. Robert L. Spitzer, Janet W.B. Williams, and Kurt Kroenke (1999).
Read each one of the statements listed below and note the ones that are true for you during the last two weeks.
1.
Have you been feeling little interest or pleasure in doing things?
2.
Feeling down, depressed, or hopeless?
3.
Trouble falling or staying asleep, or sleeping too much?
4.
Feeling tired or having little energy?
5.
Having poor appetite or overeating?
6.
Feeling bad about yourself, thinking you are a failure or have let yourself or your family down?
7.
Trouble concentrating on certain tasks?
8.
Thoughts that you would be better off dead or off hurting yourself in some way?
9.
Have you been experiencing these symptoms for 2 weeks or more?
Press "Do I have Depression Problems?" Button To Submit your Quiz . After clicking you will see your results.
