Are you struggling with Anger Problems? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis.
Read each one of the statements listed below and note the ones that are true for you during the last month.
3.
When someone says or does something that upsets me, I don’t usually say anything at the time, but later I spend a lot of time thinking of cutting replies I could and should have made.