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Guest Post: Dr. Murrell and The Joy of Parenting

I traded 12 children for a more vital life: Lessons on valuing flexibly By: Amy R. Murrell, Ph.D. Some preschool age children have an imaginary friend, but – when I was three – I had a husband and twelve children. My beloved spouse was named Brown Brown;...

Quicksand of Agoraphobia: Part IV

Quicksand of Agoraphobia, by Diane Mengali We had a wonderful talk with Diane Mengali, author of The Quicksand of Agoraphobia, a few months ago. She was very warm and open in sharing her experience, for which we are very grateful. We have revised the interview into...
Body Image Assessments

Body Image Assessments

Is it hard to look at your body? Are you experiencing concern regarding your eating, or your mood? We have a variety of self-assessments that can help determine whether what you’re experiencing might be better addressed with a clinician. Find them...

Quicksand of Agoraphobia: Part III

Quicksand of Agroaphobia, by Diane Mengali We had a wonderful talk with Diane Mengali, author of The Quicksand of Agoraphobia. She was very warm and open in sharing her experience, for which we are very grateful. We have revised the interview into four parts, to be...
Guest Post: Mindful Powers

Guest Post: Mindful Powers

Today we’re glad to hear from Mindful Powers, a mindfulness app for kids that helps foster greater awareness. Read on for their introduction of this neat app! Mindful Powers™ is a kid-first, holistic approach to building social-emotional learning through the...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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