Acceptance and Commitment Therapy, Behavior change, Values
Dr. Zurita Ona recently was in Seville for the ACBS Annual World Conference. Here, we recap one of her presentations: It’s Not My Fault, It’s Not His Fault: ACT 101 for Parents of Emotionally Dysregulated Teens. This presentation helped parents break the...
Parent series: social anxiety
Introversion and extroversion are reliable personality characteristics that have a biological basis, and as a parent it’s important to respect your child or teen’s comfort level if they have more of an introverted personality. It’s tough for an introvert to be raised...
Empirically supported treatments, Functional Analytical Psychotherapy
A couple of weeks ago, we published a post on how to choose a therapy for your child based on the theoretical orientation of the clinician. This post is a continuation to the previous one and it will give you information about how to choose therapist based on the...
Behavior change, Emotion Regulation, Empirically supported treatments, Parent series: general parenting
A couple of months ago, we published a post: Behavioral plans, step-by-step and explained parents how to create a behavioral plan, in detail; you can even use the charts we suggested as a template for implementing your behavioral plans at home. Just as a brief...