It’s a matter of time that all romantic relationships are going to encounter problems, simple and complex ones, from why does she like coffee and he only drinks tea, to why do we have to spend time with your parents when I don’t see mine every weekend? Dealing with...
The pursuer-distancer Dance When couples argue it’s common for each partner to find ways to cope with their conflict. Some partners pursue and some distance themselves from the conflict. This cycle, pursuer-distancer can become problematic and strain...
Dear Readers, This month our blog is dedicated to relationships. Let’s start by acknowledging the nature of all relationships and what makes them successful: relationships are living entities that evolve, morph, transform, and to be successful, they require attention....
Do you often feel like your head is going to blow over from anger or frustration like a pot of boiling milk? Do you have a hard time controlling your feelings, especially anger? Has anyone ever expressed fear or conflict with your reactions? There are ways to manage...
Anxiety is a normal part life; every human being is wired to experience anxiety. You may not like to hear this, but as we are wired to experience joy, happiness, and other comfortable emotions, we’re also wire to experience sadness, frustration, and anxiety- to name a...