Cognitive Behavioral Therapy Archives - Page 5 of 10 - https://eastbaybehaviortherapycenter.com

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Are you struggling with complicated grief?

Acceptance and Commitment Therapy, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Empirically supported treatments, Values

Dear Reader, When we think about grief, most of us quickly think about the loss of someone or even the loss of a pet. However, in this post, we want to invite you think about grief as a process that refers not only to losing a pet or a person; but a dream, a hope, or...

Separation Anxiety Disorder

Anxiety, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Empirically supported treatments

A Child’s Unseen Battle: The Story of Separation Anxiety Every morning, when the sun spills through the curtains and the house stirs awake, the same dread creeps in. “What if today is the day they don’t come back?” It starts as a whisper in his mind, then grows into a...

An Assessment for Parents

Behavior change, Anxiety, Cognitive Behavioral Therapy, Values

Being a parent of a child or teen with emotion dysregulation, debilitating anxieties or OCD can be extremely confusing, scary and lonely. There’s a way to help. Get informed of where your kid’s struggles are coming from and learn how to effectively respond. Take our...

Body Dysmorphic Disorder

Behavior change, Anxiety, Cognitive Behavioral Therapy, Obsessive Compulsive Disorder

What is Body Dysmorphic Disorder?Body Dysmorphic Disorder (BDD) is seeing as a form of Obsessive Compulsive Disorder (OCD) because it’s characterized by intrusive thoughts related to physical appearance, beliefs about others paying particular attention to those...

Gay OCD

Anxiety, Behavior change, Cognitive Behavioral Therapy, Obsessive Compulsive Disorder, OCD series: adults

What is Gay OCD? One type of obsessive compulsive disorder that have been very minimally researched is Gay OCD that involves obsessions and compulsions around sexual orientation. Sexual orientation fears may involve fear been sexually attracted to individuals of the...

OCD Self-Assessment

Behavior change, Cognitive Behavioral Therapy, Obsessive Compulsive Disorder

Are you struggling with obsessive thoughts or excessive fears about contamination, illnesses, death, harm, or doing things right, that are keeping you from living your life? Are your compulsions of checking, or cleaning or checking again disrupting work, school, or...

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