January quiz: “Have you tried…?” coping skills (3 min)
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See what motivates our inspiring young clients through exposures! (1 min read)
Even when you know the value of doing exposure work, it can be hard work. Luckily, our clients can be very creative, and come up with their own ways for rewarding themselves for that work! This particular client created these motivational cards with fun activities to...
Read what our client had to say about exposure
We sincerely appreciate reading our clients’ opinions of exposure work! This client said, Most of the exposures I’ve done are working pretty well! I’ve gotten rid of lots of my habits, but I wish there were more than two different exposure types,...Read a 3rd party review of Escaping the Emotional Rollercoaster (1 min read)
We are so grateful whenever people read our books and share their thoughts on the material. A big thank you to Blue Wolf Reviews, who wrote, This guide offers a way forward, with a little bit of help from your friends, family and therapist, to a better and healthier...December quiz: test your OCD proficiency (5 min)
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