Parent Series: Emotional Regulation
Frequent, constantly changing and strong emotions can be difficult to manage. If you are a parent and your teen is struggling with emotion regulation problems, this page provides very helpful information about parenting teens dealing with strong...
New resource: Workbook for Adults with OCD
Adults suffer from OCD too. With this workbook, you will get real guidance, real skills, real how-tos, and real takeaways to keep and share with others about overcoming OCD episodes and getting your life back on track. This workbook is for anyone newly diagnosed with...Escaping the Emotional Roller Coaster
Have you ever felt overwhelmed by your emotions? Ever been told that you’re ‘too sensitive’ or ‘overreacting’? You are not alone – millions of people go through the same struggle. Escaping the Emotional Rollercoaster will help readers understand and manage their...Is your teen a super-feeler?
If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with its...
