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Self-assessment tools

quick info

Important clarification:

  • These questionnaires are for self-reflection and informational purposes only.
  • These questionnaires are not intended to function as a psychological assessment or replace a diagnosis.
  • After completing this questionnaire you will receive your results immediately.

Are you struggling with Chronic Worry?

Read each one of the statements listed below and note the ones that are true for you during the last month.

 

1. 
You have excessive worry, occurring more days than not, for at least six months.

2. 
You have the inability to control the worry.

3. 
Are you bothered by the following: Restlessness, feeling keyed-up, or on edge?

4. 
What about being easily tired?

5. 
Problems concentrating?

6. 
Irritability?

7. 
Muscle tension?

8. 
Trouble falling or staying asleep, or restless and unsatisfying sleep?

9. 
Your anxiety interfering with your daily life?

 

Please press the "Do I have Chronic Worry?" button to receive the results of your self-assessment questionnaire.

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GET YOUR AUDIOBOOK TO HARNESS THE POWER OF PERFECTIONISM

 
Are you READY to:

- Do your best without losing yourself?

- Do what you deeply care about without overthinking?

- Ditch other people’s definition of success to pursue your own?

- Accept yourself as you are and not as "you wish to be?"

 

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!