Social Phobia Self-Assessment Are you struggling with Social Phobia? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. Read each one of the statements listed below and note the ones that are true for you during the last month. 1) Do you experience anxiety or fear in situations that involve people either before, during, or after that particular situation? Yes No 2) Are you concerned about people judging you as anxious, weak, crazy or stupid? Yes No 3) Are you concerned about showing certain physical signs such as blushing, trembling, sweating or others when dealing with others? Yes No 4) Do you go out of your way to avoid feared social or performance situations? Yes No 4.a) What are the 3 most common forms you use to get out of a social situation? 5) If you cannot avoid a social or performance situation, do you feel intense anxiety or distress? Yes No 6) Do your social fears or avoidance interfere significantly with your normal routine, occupational (academic) functioning, or social activities or relationships? Yes No 7) Have you been experiencing these symptoms for 6 months or longer? Yes No Press "Do I have Social Phobia?" Button To Submit your Quiz . After clicking you will see your results. Time's up Recent Posts Super-feelers in business? (2 min read) Acceptance and Commitment Therapy and distressSuperthinkers: Is your anxious thinking weighing you down? (1min read) Parents series: Nobody wins when you play the blame game!What color is your emotional wave? (2 min quiz)Last call! Superthinkers and superfeelers online training with Dr. Z DBT is not for Me! What else can I do? Parent series: my teen silently prays, repeat sentences: Watch out for OCD! (pure OCD)Do you have social phobia/anxiety?Emotional advice? a 2 min video worth watching!