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Life with OCD

You love your significant other and your pets so much that your feel your life would be over if you lost them. Imagine trying to prevent this with every waking moment of your life. Your life wasn’t always like this.   One day you had the thought: “What if my...

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Turtles All the Way Down reading

We are so excited to see John Green's newest book, Turtles All the Way Down! Drawn from Green's personal OCD experience, he is able to build a wonderful main character who suffers from OCD. Curious about the book but not sure whether you'll like it? Listen to the...

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Values Jounal

‘It’s not about how long you live; It’s about how you live” is a quote you may have heard before, and it’s one that Dr. Nic Hooper, of the ACT Centre for Wellbeing, goes into explaining. He explains that how you live is not based on accomplishments, a set list of...

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